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Scientific Articles

Top 10 Scientific Benefits of Compassion

12/15/2015

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 - by Emma Seppala
Happy Holidays! In the spirit of love, warmth and companionship, I’ve made this infographic on the scientific benefits of Compassion!
We often think that we will gain happiness by achieving, receiving or attaining. We also think that in order to be happy, we have to receive love. Think again!
Research shows that our greatest fulfillment comes in large part from being connected to others and from helping them.
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How Meditation Benefits CEOs

12/14/2015

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by Emma Seppala
​
Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice mindfulness – is also growing among CEOs and senior executives. Why are business leaders embracing meditation rather than, say, massage or ping-pong? Because there’s something to meditation that appears to benefit CEOs more than recreation or relaxation do alone.

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  • Hem
  • Biljetter
    • Compassion Conference 2020
    • Kvällsföreläsning: Personlighetsskador och läkning
    • E-bok - Kickstarta ditt företag
    • Boken Compassion
    • avbokningspolicy
  • Affiliate
  • Om oss
    • In english
    • Vision Mission
    • Organisation
    • Compassion
    • Jobba med oss
    • Självledarskap
    • Campus Compassion
    • Vetenskapliga artiklar >
      • Referenser
    • Q&A
    • Kontakt
    • Andra säger om oss
    • Privacy Policy